Free NewsletterPro Login

The Economy Was Already Slowing. Then the Iran War Started.

A stylized illustration of a cylindrical cup with blue arrows and lines indicating a swirling or rotational motion inside the cup.
Published Mar 13, 2026
Share:
An industrial facility explodes as a large graph showing a steep decline is displayed on a screen, highlighting an economic slowdown amid the cityscape with smoke and debris.
Summary:

  • Q4 2025 GDP was revised down to 0.7% annual growth — half the government's initial estimate and well below the 1.4% forecast.
  • The government shutdown last fall knocked 1.16 percentage points off growth by itself.
  • Economists warn the Iran conflict and surging gas prices threaten to slow 2026 growth further.

The U.S. economy entered this year weaker than anyone realized.

What the Data Shows

The Bureau of Economic Analysis released its second estimate of Q4 2025 GDP Friday morning: 0.7% annualized growth. That's down from the government's initial estimate of 1.4%, and economists had actually expected a revision upward.

The deceleration from Q3's 4.4% growth was steep. Consumer spending grew at a 2% rate in Q4, down from 3.5% the prior quarter. Business investment slowed. Exports fell at a 3.3% annual rate. A key measure of underlying economic strength — consumer spending plus private investment, stripping out exports and government — grew just 1.9%, down from 2.9% in Q3.

For all of 2025, GDP grew 2.1%.

Why It Got Revised Down So Hard

The 43-day government shutdown last fall was the single biggest drag. Federal government spending and investment plunged at a 16.7% annual rate, cutting 1.16 percentage points from Q4 growth on its own.

But Morgan Stanley's Ellen Zentner noted the bigger picture: "With markets laser-focused on oil prices and geopolitics, today's numbers may mostly fly under the radar. Despite signs of economic softening, more sticky inflation data simply strengthens the idea that the Fed will remain on the sidelines."

In other words, a weaker economy doesn't automatically mean rate cuts — not when inflation is still running above 3%.

What Comes Next

This is the second of three estimates. The final Q4 number drops April 9.

But the more pressing question is what 2026 looks like from here. The economy was already showing cracks — weak hiring, slowing consumer spending, cooling wage growth — before U.S. and Israeli strikes on Iran pushed gas prices toward $4 a gallon. Higher energy costs feed directly into consumer budgets and inflation, creating a scenario where growth slows and prices stay sticky at the same time.

That's not a great setup for a Fed that's already on hold.

Disclosure

Get Market Briefs delivered to your inbox every morning for free!

No fluff. No noise. No politics. Just finance news you can read in 5 minutes.

Blogs

May 5, 2026
How to Create Multiple Income Streams: A Beginner's Playbook
  • Most people rely on a single income stream from their job - which is also the most heavily taxed.
  • Multiple income streams come from a mix of cash flow, dividends, side businesses, real estate, and royalties.
  • The fastest path for most beginners is starting with one extra stream - usually dividends or a side hustle - and stacking from there.
Read More
May 5, 2026
The 60/40 Portfolio Explained: A Beginner's Guide
  • A 60/40 portfolio holds 60% in stocks and 40% in bonds (or other fixed income).
  • It's designed to balance growth from stocks with stability from bonds.
  • Your "right" mix depends on age, time horizon, income needs, and how well you sleep when markets drop.
Read More
May 5, 2026
How to Invest in Silver: A Beginner's Guide
  • Silver is both a precious metal and an industrial metal, used in solar panels, electronics, and medical tech.
  • Investors can buy silver four main ways: physical bars and coins, ETFs, mining stocks, or futures contracts.
  • Most beginners are best served by allocating a small slice of their portfolio to silver - usually between 1% and 3%.
Read More
May 1, 2026
Asset Allocation by Age: The Right Portfolio Mix at Every Stage of Life
  • Younger investors should hold mostly stocks because they have decades to recover from crashes and benefit from compounding.
  • Allocations gradually shift toward bonds and stable income as retirement approaches, but stocks remain important even past age 65 to outpace inflation.
  • Annual rebalancing is essential - it forces you to buy low and sell high while keeping your portfolio aligned with your actual life stage.
Read More
April 30, 2026
Stablecoin Explained: Why Some Cryptocurrencies Actually Aren't Volatile
  • Stablecoins are cryptocurrencies pegged to stable assets like the US dollar, giving crypto-style speed and access without the volatility of Bitcoin or Ethereum.
  • Fiat-backed stablecoins like USDC are the safest option, while algorithmic stablecoins have failed spectacularly and should generally be avoided.
  • Stablecoins fit a portfolio as cash reserves with better yields, a hedge against crypto volatility, and a fast, cheap rail for international transactions.
Read More
April 30, 2026
Buy Now, Pay Later Risks: Why This "Easy" Payment Method Is Dangerous to Your Wealth
  • Buy now, pay later services like Klarna, Affirm, and Sezzle are debt products designed to feel harmless while keeping users in a cycle of overspending.
  • BNPL exploits psychological debt blindness, triggers late fees, and damages credit scores without helping users build positive credit history.
  • Building real wealth means waiting 30 days, paying upfront when you have the cash, and avoiding systems built to extract money from your future income.
Read More
April 30, 2026
Dividend Payout Ratio: The Secret Metric That Shows If a Stock Is Safe or Risky
  • Dividend payout ratio is total dividends paid divided by net income, showing the percentage of earnings a company returns to shareholders.
  • A 20-50% payout ratio is generally safe and sustainable, while ratios above 75% often signal a dividend cut is coming.
  • High dividend yields can be warning signs, not opportunities - safety and dividend growth matter more than the headline yield number.
Read More
April 30, 2026
Ethereum for Beginners: What It Is and Why Smart Investors Are Paying Attention
  • Ethereum is a blockchain platform that runs smart contracts, while Ether (ETH) is the cryptocurrency that powers the network.
  • Use cases include decentralized finance, NFTs, gaming, supply chain tracking, and digital identity - many still experimental.
  • Most investors should treat Ethereum as a small allocation hedge using dollar-cost averaging, not a get-rich-quick lottery ticket.
Read More
April 30, 2026
Dollar Cost Averaging Strategy: How to Beat Emotion and Build Wealth Steadily
  • Dollar cost averaging means investing the same amount at regular intervals regardless of what the market is doing.
  • The strategy automatically buys more shares when prices are low and fewer when prices are high, lowering your average cost over time.
  • DCA removes emotion, eliminates the need to time the market, and turns volatility into a mathematical advantage for long-term investors.
Read More
April 30, 2026
The BRRRR Strategy: How to Build Real Estate Wealth Without Big Money Down
  • BRRRR stands for Buy, Rehab, Rent, Refinance, Repeat - a five-step framework for scaling real estate without saving for big down payments.
  • The strategy works by buying distressed properties below market value, adding value through smart renovations, and pulling out equity through refinancing.
  • Tax advantages like depreciation and mortgage interest deductions make BRRRR a powerful tool for owners willing to manage tenants and contractors.
Read More
1 2 3 20
0 Shares
Share via
Copy link